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Small
  Group
      Training

Perfect for: Women who need accountability and hands-on coaching. Your coach ensures you show up, supports your form, and keeps you motivated. 

Transform Your Fitness with Small Group Online Training

Discover the power of community, personalized coaching, and workouts designed to meet your fitness level. Watch the video to see how our small group sessions can help you achieve your goals—together!

Live Group Coaching
Lowerbody Low Impact Beginner Session

Live Group Coaching
Upperbody Low Impact Beginner Session

 

 

 

The live small group sessions are designed to feel like one-on-one personal training, with the added energy and motivation of working out alongside a small, supportive group. Your coach will walk you through every step of the workout, providing real-time corrections and personalized modifications to ensure you’re doing each exercise safely and effectively. You’ll never have to question what to do or wonder if you’re doing it right—your coach will be there every step of the way.

 

Accountability That Goes Beyond the Session

We don’t just hold you accountable during your workouts—we’re here to ensure you stay on track outside of your sessions as well. Our program is designed to help you meet your fitness goals both in and out of training by providing the structure, support, and accountability you need to succeed.

Are you ready to transform your life with online small group fitness trainings?  

How Online Smalll Group Training Works

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